Center for Interfaith Cooperation

Hoosiers of Many Faiths in Community

Free, Friendly Yoga Indoors at the Indianapolis Zen Center

November 30, 2019 @ 8:30 am – 10:30 am
Indianapolis Zen Center
3703 N Washington Blvd
Indianapolis, IN 46205
Free, Friendly Yoga Indoors at the Indianapolis Zen Center @ Indianapolis Zen Center | Indianapolis | Indiana | United States

It’s time to come inside for the year. We’ll have a fire and music.Bring your mat, come as you are, and join me at the Indianapolis Zen Center at 37th and Washington Blvd.

8:00am Walk around the neighborhood
8:30am Yoga
9:30am Break
9:40-ish am Meditation
10:10am Mindful Listening Dyads
10:20am Discussion

Stay for whatever parts you want.

Learn more

This comes from CIC board member Tony Wiederhold:

My name is Tony Wiederhold. My life’s work is helping people to find inner-kindness and healing through facilitating both Inner Work and Outer Work: contemplative practices and group volunteer service. My teaching is informed by what I’ve learned from years of meditation practice and working through my own stuff while going to a job Monday through Friday, living in the world, and encountering a lot of hurt people, injustice, and cruelty. You can find me at the Indianapolis Zen Center ( most Monday, Wednesday, and Friday mornings for 6:45 am meditation.

What I’ve learned from practicing:

  • We need each other and we need to stop hurting each other.
  • Hurt people hurt people. Cruelty comes from pain and propagates. Recognizing pain and creating conditions for wounds to heal in yourself and others is the way to stop this.
  • Kindness heals both the giver and the receiver.
  • Working for a more just, less cruel world is totally possible and totally worth doing.
  • There’s plenty of work to be done and it’s a lot of fun to work together to make the world better for everyone. I feel that working to create circumstances for people to heal and thrive is the whole point of living.

Leave your comment here

This site uses Akismet to reduce spam. Learn how your comment data is processed.