Qigong Walk on the Spiritual Trail
On July 27th at 9am, Jim Duncan will lead us on a Qigong Walk where our short journey will be interspersed with gentle exercises of the Eight Brocades (Baduanijin qigong). He will talk about the healing nature of these exercises from both ancient and modern perspectives. The walk will begin by the labyrinth at the Interchurch Center (1100 West 42nd Street) and should last about 90 minutes. All welcome and please spread the word. Look forward to seeing you there.